Embodied: Reconnecting Mind, Body & Spirit

A guided embodiment and wellness experience with Cat Bradley (reWilding loVe): gentle movement, breathing, mindfulness, and reflection. All bodies welcome; no experience needed — wear comfortable clothes. Space is limited to 10 mats (mats provided). Please register in advance through AACHM's website. Part of the NEA Big Read: Living Room Legacies — Wellness, Wisdom, and the Village Circle, presented by the African American Cultural & Historical Museum of Washtenaw County, the Ypsilanti District Library, and Black Men Read. This season's book is Ernest J. Gaines's A Lesson Before Dying, with All Because You Matter by Tami Charles for young readers.